Tag Archives: senior health and wellness

How to Advocate for Your Senior’s Health

As your seniors get older, communicating their needs becomes something that they may no longer be able to do on their own.  Being an advocate for your senior’s healthcare needs means speaking up for them when times become difficult. Communicating on behalf of your older loved one is crucial to provide them with the best […]

Types of Exercise and Health Benefits for Seniors

Exercises and Health Benefits for Seniors Exercise should be an important part of your day. When it comes to adult exercise, the problem is knowing where to start, how often you should be exercising, and what exercises are best for you. Luckily, we have compiled a list for you that answers all of those questions. […]

Senior Summer Safety Tips

The summer weather is beautiful, but warmer temperatures and prolonged sun exposure can cause health concerns. This is especially true for older adults who are more at risk for heat-related health issues. Those with chronic health problems or on certain medications can also be at high risk for developing heart-related ailments. How to Stay Cool […]

How to Prepare for Occupational Therapy at Home

n home occupational therapy for seniors can allow your loved one to remain independent in their home. This type of therapy is especially useful for those recovering from a stroke or surgery or who have a cognitive impairment like Alzheimer’s. Most patients who receive occupational therapy struggle with getting fully dressed, taking showers or baths, […]

5 Home Safety Tips for Seniors with Alzheimer’s

Home safety is important, especially when you are caring for a person who is in the early stages of Alzheimer’s disease. Our loved ones often want to stay at home for as long as possible, and that can seem like a challenging task as their abilities change. With some creative problem solving, you can help […]