April 13, 2022
The birds are chirping, the sun is shining, and the weather is beginning to get warmer. Spring is in full bloom, and many seniors want to enjoy this season to the fullest.
We have compiled a list of spring activities for you and your loved ones that encourage you to get outside, get fresh air, and stay active.
Continue reading to discover some spring-weather activities.
Take the Time to Spring Clean
As we transition from the colder months to warmer weather, it is time to swap out your wardrobe, decorations and neaten up your most-used areas to give yourself a fresh start.
Spring cleaning doesn’t have to be a chore. With proper techniques, tools, and a laid-out plan, you can use this time to efficiently clean and give yourself a reset.
Let’s take a closer look at some specific spring cleaning activities.
Clean out your wardrobe
If you live in an area affected by the winter weather, there is a chance that you no longer need your parka, heavy coats, gloves, and snow boots.
Storing these items away can be beneficial to avoid any clutter. Utilizing storage bins to place in your garage, an extra closet, or even under the bed can free up closet space for your warmer weather clothes.
Clear storage bins allow you to see what you have without opening a box and digging through your belongings. For under-the-bed storage, utilizing flatter, clear bins with wheels can save a lot of hassle and prevent you from placing heavy containers on high shelves.
This storage also provides you with easy access to your things. If a cold front moves through, you can grab a coat from one of your bins and put it back as quickly as you found it.
You may also have the time to go through your wardrobe and get rid of things you no longer wear. Scheduling a pick-up from donation companies or driving bags of donated items to your local drop-off can give your pieces a new home. Not only will they be out of your closet, but they will be loved by someone new.
Swap out your decor
For those who decorate their spaces for seasonal holidays, those same clear bins can help store garden flags, wreaths, and signs.
An easy change to make the entrance to your living space more spring-like is to place a seasonal doormat or garden flag in front of the door and hang a floral wreath on the door. Pastels and florals are big for the warmer months and can bring some color back to your life after the cold, gray winter weather.
Adding floral arrangements inside your home can also bring some new life. You can pick up a bouquet on your trip to the grocery store or farmer’s market. You’ll be amazed at how much this freshens up your space!
Clean your most-used spaces
During the winter months, it can be easy to hunker down and push off tidying the most-used areas of your home. Especially after the holidays, the key areas of your house may need some TLC.
Deep-clean your kitchen, bathroom(s), and living spaces can make you feel refreshed and reset.
Opening the windows to let in the fresh air, cleaning your spaces with fresh or citrus scents, and organizing your belongings can clear your home and help clear your mind.
Be Active and Get Exercise Outdoors
What better time to be outside than when the weather is right between being too hot and cold?
Spring is a great time to get outside and be active. As the sun is now setting later in the evening, there is more daylight to exercise outdoors and get some fresh air.
Making a goal for yourself to get outside and exercise a certain amount of times per week can help you feel fulfilled and maximize your time outdoors.
Planning on taking daily walks or organizing walks with a neighborhood group can help you stick to your goal.
If you have outdoor space, even sitting outside during the day can work wonders for your health. It’s always important to get fresh air after being inside for the Winter.
Are you looking for more tips and tricks to stay active? Please take a look at our blog post on different types of exercise and their health benefits for seniors.
Focus on Your Outdoor Garden Space
Spring is the time to work on your landscaping and let your green thumb shine.
Planting flowers, fresh herbs, or vegetables will pay off in the spring and the upcoming summer months. For instance, plants like squash, zucchini, and tomatoes can be tended to now and will bring their gifts in the following months. Fresh herbs can also provide you with ingredients from your garden to add to your favorite recipes.
If you enjoy your time outdoors, now would also be a great time to set up your spring and summer yard furniture or invest in a lounge area where you can soak up the sunshine.
Taking a visit to your local garden corner store can spark some creativity for your outdoor spaces. This also allows you to invest in some locally-owned stores as they reopen for the warmer months.
Enjoy the Spring with Accessible
We know how the spring months can feel like a turning point in the year. While being active outdoors and maintaining independence is important to some, staying safe and healthy should be important to all. If you or your loved one needs assistance in their daily routines, contact Accessible and us to set up a care plan.
