Category Archives: Senior Health & Wellbeing

True or False Home Care Edition: Debunking Common Myths and Answering FAQs

Home care often brings to mind the elderly, but it benefits many, from post-op recovery to chronic illness management, helping maintain independence. This common misconception hinders families from realizing their potential. Informed decisions are crucial for loved ones. Understanding home care options goes a long way toward easing the burden families often feel when their […]

5 Ways to Maintain Healthy Vision as You Age

For most of us, our eyes are the first way we encounter the world. As the old saying goes, eyes are the window to the soul. But what happens when your eyesight starts to change, making your vision not as sharp as it once was? While some vision changes are a natural part of aging, […]

How to Create a Stress-Management Plan with Your Senior

When we think about our aging loved ones, we often overlook how stressful the current changes in their lives can be. While stress affects everyone, seniors experience it differently due to health changes, loss of independence, and shifting social connections—all while possibly belonging to generations where mental health discussions were uncommon. As the ones in […]

Stroke Recovery Guide: How to Best Support Your Loved One Post Stroke

Stroke recovery is a journey that marks the beginning of reclaiming a stroke survivor’s independence and quality of life. When someone experiences a stroke, it can affect various aspects of their functioning — from movement and speech to cognitive abilities and holistic well-being. While the recovery process can sometimes be challenging, it can lead to […]

How to Support Your Senior During the Doldrums of Winter: Post-Holiday Seasonal Affective Disorder

It’s a new year. Holiday celebrations have come to a close, and life’s routine is starting to return. For some, this transition from a lot of activity back to normalcy is easy, but for seniors who are struggling with seasonal affective disorder, this can be a challenging time. With the turn of the calendar, the […]

Immunity Boosting Tips and Illness Prevention for Seniors

It’s that time of the year again. The holidays are in full swing, families are coming together to celebrate, and cold weather has arrived. Most find that spending quality time with loved ones during the holidays is their number one priority. However, for the seniors in your life, boosting their immunity and preventing illness may […]

How Seniors Can Still Enjoy Hobbies With Arthritis

Every year on October 12th, we honor those who face the challenges of arthritis every day. It is a time to bring awareness to the condition and encourage others to be compassionate about their friends and family who might be diagnosed with arthritis. We can support our loved ones by helping them find fun ways […]

Won’t You Be My Neighbor? The Special Role Neighbors Can Play in Seniors’ Lives

September 28th is National Good Neighbor Day, which aims to improve community engagement and reverse the growing trend of isolation in neighborhoods. This trend leads to more loneliness and fewer friendships among neighbors. Lack of community support and isolation has hit seniors the hardest, as they are most prone to losing their social connections as […]