Category Archives: Senior Health & Wellbeing

Stroke Recovery Guide: How to Best Support Your Loved One Post Stroke

Stroke recovery is a journey that marks the beginning of reclaiming a stroke survivor’s independence and quality of life. When someone experiences a stroke, it can affect various aspects of their functioning — from movement and speech to cognitive abilities and holistic well-being. While the recovery process can sometimes be challenging, it can lead to […]

How to Support Your Senior During the Doldrums of Winter: Post-Holiday Seasonal Affective Disorder

It’s a new year. Holiday celebrations have come to a close, and life’s routine is starting to return. For some, this transition from a lot of activity back to normalcy is easy, but for seniors who are struggling with seasonal affective disorder, this can be a challenging time. With the turn of the calendar, the […]

Immunity Boosting Tips and Illness Prevention for Seniors

It’s that time of the year again. The holidays are in full swing, families are coming together to celebrate, and cold weather has arrived. Most find that spending quality time with loved ones during the holidays is their number one priority. However, for the seniors in your life, boosting their immunity and preventing illness may […]

How Seniors Can Still Enjoy Hobbies With Arthritis

Every year on October 12th, we honor those who face the challenges of arthritis every day. It is a time to bring awareness to the condition and encourage others to be compassionate about their friends and family who might be diagnosed with arthritis. We can support our loved ones by helping them find fun ways […]

Won’t You Be My Neighbor? The Special Role Neighbors Can Play in Seniors’ Lives

September 28th is National Good Neighbor Day, which aims to improve community engagement and reverse the growing trend of isolation in neighborhoods. This trend leads to more loneliness and fewer friendships among neighbors. Lack of community support and isolation has hit seniors the hardest, as they are most prone to losing their social connections as […]

How to Support Someone With Arthritis

One in four adults in the United States has been diagnosed with a painful joint condition known as arthritis. The two most common types are osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by the mechanical wear and tear on the body’s joints. Rheumatoid arthritis is an autoimmune disease in which the body’s immune system attacks […]

Daylight Savings Time: How It Affects Seniors & How To Cope

Remembering when to set our clocks an hour ahead or an hour behind is difficult enough for the average person. Making such changes in the lives of seniors, especially those who already face the challenges of memory disorders, can have adverse effects. When a senior relies on routine to get through the day, disrupting that […]