Key Takeaways: The journey of aging brings wisdom, joy, and often a renewed focus on what truly matters: health and happiness. The Golden Years should be a time of enjoying family, pursuing passions, and living life to the fullest. One of the most powerful yet often overlooked ingredients for this chapter is good nutrition. As […]
Key Takeaways: A Season for Connection and Support Each year, the holiday season offers families a chance to come together, be thankful, and celebrate one another. From baking cookies and sharing meals to singing carols, we all cannot wait to make memories. The holiday season is a time of joy, connection and family tradition. For […]
Caring for aging parents is a journey of love and responsibility. For those who must live far away from their senior loved ones, ensuring their health and wellness comes with some unique challenges. It can be hard to be certain that they have everything they need without being there to confirm it. However, at Accessible […]
When families hear ‘palliative care,’ they might not immediately associate it with ongoing support from the point of a cancer diagnosis or realize its focus on enhancing the quality of life alongside curative treatments. Yet, palliative care offers a vital layer of comfort, symptom management, and emotional support. Even more empowering is the knowledge that […]
November is Diabetes Awareness Month. Diabetes is a condition that affects 38.4 million Americans; 29.2% of those individuals are above the age of 65. This makes it one of the more common chronic conditions that affects seniors. With the holidays upon us, it can feel daunting to adjust your food plans to fit your loved […]
Finding activities to do outdoors is key to keeping our senior loved ones happy and healthy as spring and summer approach. In fact, one activity in particular is especially fun to engage in as winter turns into spring. We are talking about bird watching. No matter where you live, there is always a chance of […]
In many cultures, the elder members of a family or group are revered beyond measure. This is due to their value as keepers of the traditions and stories. Seniors can pass along their lifetime of experience and knowledge to the next generation through storytelling and related activities. Traditions, histories, and culture are a big part […]
The holiday season is a time for joy, togetherness, and celebration. However, for many seniors, it can also be a time of increased loneliness and isolation. As families gather and festivities abound, some seniors might find themselves grappling with feelings of solitude. Understanding the causes of this loneliness and offering support can make a significant […]
For individuals diagnosed with diabetes, managing care can involve quite a few things to remember. As we age, these things become even more vital to our continued successful health maintenance. The most important aspect of our health management that we should always adhere to is exercise. No matter our age, being able to engage in […]
Staying physically active can become more challenging as the weather gets colder, especially for seniors. It’s well known that the change in weather can lead to seasonal depression in some, while cold weather can exacerbate certain physical conditions – such as arthritis – in others. The choice to remain active despite the changes is a […]
