A caregiver is one of the most important roles in a senior’s life. There is a level of trust, respect, and understanding that goes into each interaction these two people may have. Ensuring that you start your relationship with the senior you care for on the right foot is key to creating a long, meaningful […]
If music is the food of love, play on. This line from Shakespeare’s Twelfth Night shows that music is interwoven into all elements of our lives. If love is enough to help the ones we love, then by extension, music can help us feed our loved ones’ minds, bodies, and souls. Music therapy has been […]
Staying physically active can become more challenging as the weather gets colder, especially for seniors. It’s well known that the change in weather can lead to seasonal depression in some, while cold weather can exacerbate certain physical conditions – such as arthritis – in others. The choice to remain active despite the changes is a […]
Wellness isn’t just about physical health. There is a mind and body connection that can’t be overlooked. Keeping track of your loved ones’ emotional well-being is just as important as their physical health. In fact, a Yale study on aging and retirement found that seniors with a positive view of their lives and themselves lived […]
Getting older can be difficult, but we can give our loved ones the confidence they need by understanding what they face. What concerns our aging loved ones have can be redirected with the correct level of support from us. While some of their challenges are a matter of stereotypes and mindset, most have real solutions […]
“Animals are such agreeable friends. They ask no questions; they pass no criticisms.” This quote from George Eliot lays out why so many people love having an animal friend around. Who doesn’t have a fond memory from childhood or early adulthood with an animal? Something about friends who provide nothing but love and comfort brings […]
Self-care is an important part of everyone’s mental health, especially seniors. As we get older, our health might not always be at its best, and it can become easier to feel a lack of independence, which can harm mental health. There are many ways that seniors can participate in self-care. All of them are easy […]
The birds are chirping, the sun is shining, and the weather is beginning to get warmer. Spring is in full bloom, and many seniors want to enjoy this season to the fullest. We have compiled a list of spring activities for you and your loved ones that encourage you to get outside, get fresh air, […]
The past two years have been challenging in many ways for a lot of people. Between lockdowns, quarantine, and travel restrictions, we have all experienced loneliness and isolation. These negative feelings undoubtedly impact all who experience them, but they can be especially damaging to seniors. Feelings of isolation in seniors have been proven to leave […]
As your seniors get older, communicating their needs becomes something that they may no longer be able to do on their own. Being an advocate for your senior’s healthcare needs means speaking up for them when times become difficult. Communicating on behalf of your older loved one is crucial to provide them with the best […]
