“Animals are such agreeable friends. They ask no questions; they pass no criticisms.” This quote from George Eliot lays out why so many people love having an animal friend around. Who doesn’t have a fond memory from childhood or early adulthood with an animal? Something about friends who provide nothing but love and comfort brings […]
Self-care is an important part of everyone’s mental health, especially seniors. As we get older, our health might not always be at its best, and it can become easier to feel a lack of independence, which can harm mental health. There are many ways that seniors can participate in self-care. All of them are easy […]
The birds are chirping, the sun is shining, and the weather is beginning to get warmer. Spring is in full bloom, and many seniors want to enjoy this season to the fullest. We have compiled a list of spring activities for you and your loved ones that encourage you to get outside, get fresh air, […]
The past two years have been challenging in many ways for a lot of people. Between lockdowns, quarantine, and travel restrictions, we have all experienced loneliness and isolation. These negative feelings undoubtedly impact all who experience them, but they can be especially damaging to seniors. Feelings of isolation in seniors have been proven to leave […]
As your seniors get older, communicating their needs becomes something that they may no longer be able to do on their own. Being an advocate for your senior’s healthcare needs means speaking up for them when times become difficult. Communicating on behalf of your older loved one is crucial to provide them with the best […]
Exercises and Health Benefits for Seniors Exercise should be an important part of your day. When it comes to adult exercise, the problem is knowing where to start, how often you should be exercising, and what exercises are best for you. Luckily, we have compiled a list for you that answers all of those questions. […]
The summer weather is beautiful, but warmer temperatures and prolonged sun exposure can cause health concerns. This is especially true for older adults who are more at risk for heat-related health issues. Those with chronic health problems or on certain medications can also be at high risk for developing heart-related ailments. How to Stay Cool […]
June is Men’s Health Month, but it’s always important to consider the health concerns facing men in their later years. Unfortunately, many tend to think that they don’t need to worry about health issues if they feel good. Like taking care of a car, getting regular checkups, and making important everyday health choices can have […]
Everyone needs a good night’s sleep. There are often changes in our sleeping patterns that emerge as we age, like waking up earlier and becoming sleepy sooner. If your older loved ones are experiencing disturbed sleep or are waking up tired every day, these are not normal parts of aging and could be symptoms of […]
n home occupational therapy for seniors can allow your loved one to remain independent in their home. This type of therapy is especially useful for those recovering from a stroke or surgery or who have a cognitive impairment like Alzheimer’s. Most patients who receive occupational therapy struggle with getting fully dressed, taking showers or baths, […]
