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How to Support Your Senior During the Doldrums of Winter: Post-Holiday Seasonal Affective Disorder

Senior couple dancing romantically in the snow

It’s a new year. Holiday celebrations have come to a close, and life’s routine is starting to return. For some, this transition from a lot of activity back to normalcy is easy, but for seniors who are struggling with seasonal affective disorder, this can be a challenging time. With the turn of the calendar, the […]

Diverse seniors dressed in Santa hats gathered around a table smiling at the camera.

It’s that time of the year again. The holidays are in full swing, families are coming together to celebrate, and cold weather has arrived. Most find that spending quality time with loved ones during the holidays is their number one priority. However, for the seniors in your life, boosting their immunity and preventing illness may […]

Senior couple with aprons on standing in the kitchen holding cookie-cutters in the shape of hearts over the chests.

November is Diabetes Awareness Month. Diabetes is a condition that affects 38.4 million Americans; 29.2% of those individuals are above the age of 65. This makes it one of the more common chronic conditions that affects seniors. With the holidays upon us, it can feel daunting to adjust your food plans to fit your loved […]

Every year on October 12th, we honor those who face the challenges of arthritis every day. It is a time to bring awareness to the condition and encourage others to be compassionate about their friends and family who might be diagnosed with arthritis. We can support our loved ones by helping them find fun ways […]

September 28th is National Good Neighbor Day, which aims to improve community engagement and reverse the growing trend of isolation in neighborhoods. This trend leads to more loneliness and fewer friendships among neighbors. Lack of community support and isolation has hit seniors the hardest, as they are most prone to losing their social connections as […]

A recent study of elderly patients and hospital readmissions has shown that approximately 23% of patients end up back in the hospital due to a lack of home support following the initial admittance. This typically leads to errors in medication management, disregard for doctor’s orders, and potential injuries due to balance issues. We always want […]

Grandparent and grandchild sitting and eating ice cream.

Ice cream holds a special place in the hearts of many Americans, symbolizing joy, comfort, and nostalgia. Its journey to becoming an iconic treat in the United States dates back to World War II, when it served as a morale booster for troops. During this time, ice cream was more than just a dessert; it […]

The internet is everywhere and a big part of life for everyone. Navigating potential dangers can be pretty easy if you ensure you are participating in good internet safety practices. However, for our senior loved ones, the internet might be a place that confuses and overwhelms them. Ensuring you are there to reassure them that […]

Older man sitting on the couch managing arthritis pain

One in four adults in the United States has been diagnosed with a painful joint condition known as arthritis. The two most common types are osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by the mechanical wear and tear on the body’s joints. Rheumatoid arthritis is an autoimmune disease in which the body’s immune system attacks […]

A senior couple sits outside with binoculars watching birds.

Finding activities to do outdoors is key to keeping our senior loved ones happy and healthy as spring and summer approach. In fact, one activity in particular is especially fun to engage in as winter turns into spring. We are talking about bird watching. No matter where you live, there is always a chance of […]

AHHC Blog

How to Support Your Senior During the Doldrums of Winter: Post-Holiday Seasonal Affective Disorder

Immunity Boosting Tips and Illness Prevention for Seniors

Diabetic-Friendly Baking for Seniors

How Seniors Can Still Enjoy Hobbies With Arthritis

Won’t You Be My Neighbor? The Special Role Neighbors Can Play in Seniors’ Lives

Preventing Hospital Stays Through Home Care

Making Memories with Seniors on National Ice Cream Day

Navigating Internet Safety with Your Senior

How to Support Someone With Arthritis

A Bird in the Hand: Benefits of Bird Watching for Seniors