Nutrition is a critical component of healthy aging. If you are taking care of an elderly parent or acting as a caregiver of a senior, you should provide them with a balanced diet that is full of vitamins, minerals, proteins, healthy fats, and other essential nutrients. But, as we will discuss, malnutrition is a complex […]
The Joy Many Seniors Find by Aging in Place Remember the first time your parents handed you the car keys and let you venture out on your own? Was there anything more exciting than that rush of independence? Of knowing you were trusted to be responsible, to be a grown-up, to do something by yourself? […]
Every 40 seconds, someone living in the U.S. has a stroke. A stroke or “brain attack” occurs when brain cells are being deprived of oxygen and start to die. While most people affected by strokes are 65 years of age and older, strokes can and do happen at any stage of life. When someone is […]
