Monthly Archives: April 2016

How to Spot Signs of Depression

Virtually everyone has experienced those rollercoaster moments of hopelessness and depression, but understanding the telltale indicators and early warning signs of depression in seniors can help you to support your loved ones as they grow older. Your loved one may feel sad today, and that is ok. After all, life is unpredictable – and sad […]

5 Tips for Flu Prevention

The flu can become quite serious for seniors – especially those with other health conditions. Follow these five tips for flu prevention to increase the odds that you’ll remain healthy and safe this year. According to WebMD, more than a billion colds are suffered each year in the US. And, adding in cases of influenza […]

7 Tips to Boost Your Memory

If you are concerned about the realities of memory loss, consider sharpening your mental skills by training your brain to work as efficiently as possible If those “senior moments” are becoming more frequent or severe, it may be time to create a mental workout routine to improve your resiliency and memory. Just as you’d work […]